High Blood Pressure – Reduce
Hypertension is a serious disease that affects one in four adults are. High blood pressure is dangerous because it makes the heart work harder to pump blood around the body. Is the force of blood against the artery wall. This makes the heart work harder to pump blood around the body and the causes of arteriosclerosis. Under normal blood pressure 130/85. High blood pressure is higher140/90. High blood pressure is between 120/80 and 140/90.
Our field of health care in particular the attention of the disease and hide the symptoms with prescription drugs. Although drug therapy may be useful and even life-saving, long-term treatment has its price. To reduce high blood pressure, it is important to eat fewer foods high in sodium. Processed foods account for 80% of sodium in most diets. It 'better to increase the amount of potassium, calcium and magnesiumin their diet. Garlic also helps lower blood pressure in the arteries free of plaque buildup of cholesterol and potential. It also reduces blood clotting and widens the arteries. If not consumed garlic, add the garlic would be helpful.
To control weeds that have been found equally competent replacement of synthetic drugs for blood pressure. Herbs can also provide a permanent cure for blood pressure abnormal. Some herbstriterpine with enzymes and glycosides, which are useful for the normal functioning of the heart and arteries. Because the arteries and heart in perfect condition normally under the control of blood pressure. Herbs to strengthen the heart, reduces the stiffness of arteries and lowers blood cholesterol.
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